Rab Men's, Women's & Unisex Size Charts & Fit Guide


Men's Rab Size Chart & Fit Guide

Upper Body

To find your Rab size, measure your chest just under the arms, your waist at the top of the hips, and your arm length from the centre of your back, across the shoulder and down to the wrist.

Rab garments are sized to these measurements, but jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker layering. If you plan to wear fewer layers underneath, you may prefer a closer fit when choosing your size.

Size Chest Waist Arm length
XXS 86cm / 34in 68.5cm / 27in 81cm / 32in
XS 90cm / 35.5in 71cm / 28in 83cm / 33in
S 94cm / 37in 76cm / 30in 83cm / 33in
M 102cm / 40in 81cm / 32in 86cm / 34in
L 109cm / 43in 86cm / 34in 89cm / 35in
XL 117cm / 46in 91cm / 36in 91cm / 36in
XXL 122cm / 48in 96cm / 38in 91cm / 36in
3XL 129.5cm / 51in 104cm / 41in 93cm / 36.5in

Men's Lower Body/Legwear

How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.

Size Waist Short Regular Long
XS 71cm / 28in 76cm / 30in 81cm / 32in 86cm / 34in
S 76cm / 30in 76cm / 30in 81cm / 32in 86cm / 34in
M 81cm / 32in 76cm / 30in 81cm / 32in 86cm / 34in
L 86cm / 34in 76cm / 30in 81cm / 32in 86cm / 34in
XL 91cm / 36in 76cm / 30in 81cm / 32in 86cm / 34in
XXL 96cm / 38in 76cm / 30in 81cm / 32in 86cm / 34in
3XL 101.5cm / 40in 76cm / 30in 81cm / 32in 86cm / 34in

Women's Rab Size Charts

Women's Upper Body

Measure your chest just below the armpits, your waist at the top of the hips, your hips at the widest point, and your arm length from the centre of your back, across the shoulder and down to the wrist.

All Rab women’s garments are sized to these measurements. Jackets designed for more extreme conditions have a slightly roomier cut to allow for thicker midlayers. If you plan to wear fewer layers underneath, consider choosing a closer fit when selecting your size.

Size Chest Waist Arm length Hips
6 80cm / 31.5in 65cm / 25.5in 76cm / 30in 86cm / 34in
8 84cm / 33in 69cm / 27in 77.5cm / 30.5in 90cm / 35.5in
10 89cm / 35in 72cm / 28in 79cm / 31in 95cm / 37.5in
12 94cm / 37in 76cm / 30in 81cm / 32in 100cm / 39.5in
14 99cm / 39in 81cm / 32in 84cm / 33in 105cm / 41.5in
16 104cm / 41in 86cm / 34in 86cm / 34in 110.5cm / 43.5in
18 109cm / 43in 91cm / 36in 86cm / 34in 115.5cm / 45.5in
20 115.5cm / 45.5in 98cm / 38.5in 89cm / 35in 122cm / 48in

Women's Legwear/Lower Body

How to measure.
Waist: Find the top of your hip and measure the full circumference around your body.
Inside leg: Measure from your crotch to the base of your ankle.

Size Waist Short Regular Long
6 65cm /25.5in 71cm / 28in 76cm / 30in 81cm / 32in
8 69cm / 27in 71cm / 28in 76cm / 30in 81cm / 32in
10 71cm / 28in 71cm / 28in 76cm / 30in 81cm / 32in
12 76cm / 30in 71cm / 28in 76cm / 30in 81cm / 32in
14 81cm / 32in 71cm / 28in 76cm / 30in 81cm / 32in
16 86cm / 34in 71cm / 28in 76cm / 30in 81cm / 32in
18 91cm / 36in 71cm / 28in 76cm / 30in 81cm / 32in
20 98cm / 38.5in 71cm / 28in 76cm / 30in 81cm / 32in

Men's / Unisex Gloves Size Chart

How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.

Size Hand circumference Hand length
XS 16.5 - 18cm / 6.5 - 7in 15.5 - 16.5cm / 6 - 6.5in
S 18 - 19cm / 7 - 7.5in 16.5 - 18cm / 6.5 - 7in
M 20 - 21.5cm / 8 - 8.5in 19 - 20cm / 7.5 - 8in
L 23 - 24cm / 9 - 9.5in 21.5 - 23cm / 8.5 - 9in
XL 24 - 25.5cm / 9.5 - 10in 23 - 24cm / 9 - 9.5in
XXL 25.5cm+ / 10in+ 24.5cm+ / 9.5in+

Women's Gloves Size Chart

How to measure.
Hand circumference: Measure the circumference around the knuckles of your four fingers.
Hand length: Measure from the base of the wrist to the tip of your middle finger.

Size Hand circumference Hand length
XS 15.5 - 16.5cm / 6 - 6.5in 14.5 - 15.5cm / 5.5 - 6in
S 16.5 - 18cm / 6.5 - 7in 15.5 - 16.5cm / 6 - 6.5in
M 19 - 20cm / 7.5 - 8in 18 - 19cm / 7 - 7.5in
L 20 - 21.5cm / 8 - 8.5in 19 - 20cm / 7.5 - 8in
XL 22cm+ / 8.5in+ 20.5cm+ / 8in+

Headwear Size Chart

Size Head circumference
S-M 18 - 19cm / 7 - 7.5in
M-L 20 - 21.5cm / 8 - 8.5in
One size 56cm - 60cm / 22in - 23.6in

Rab Clothing Fit Guide

Regular: Neither slim nor loose. Regular fit items are the perfect balance of form fit and ease of movement.

Slim: A streamlined silhouette. Cut trim following the contours of the body. Expertly placed articulation of seams and the use of stretch fabric ensure maximum freedom of movement in these close-fitting items.

Relaxed: Our more generous fit. Cut loosely through the body allowing for ease of movement and additional layering.

Expedition: Designed specifically to accommodate the layering system and equipment required for high altitude and polar expeditions.


Still not sure what size to get? We're here to help!

Check out our Buying Guides for technical tips and tricks.

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